THERAPY SERVICES

If you are an expecting mama or are parenting small children, we can create a safe place to process the tidal wave of changes and emotions that rise in this unfamiliar season and learn new tools to guide you in building confidence in your parenting journey.

 If you find yourself at war with your emotions, desiring to understand your mood, or wishing to be in the drivers seat of your thoughts we can work together and find a path to balance. 

If you find yourself living in chronic stress due to a high pressure career, know that you can thrive in a balanced life. I work with First Responders, Entertainers, and other high pressure performers to find that desired work life balance.

Maybe you have experiences in the past that you just can't seem to shake. In a broken world, we tend to get hurt, whether that's from our own choices or from the hands of someone else in their brokenness. Maybe you are in an environment where you witness a lot of pain and need a safe place to unload. Whatever the source of your difficulty is, know you do not have to hold it together alone.